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Unfiltered & Free

A one-day Breathwork Experience

May 11th

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We're
Asche & Jack

We both came to breathwork after our own struggles with anxiety and grief and never feeling at home in our bodies.

We found each other through the love of this work and came together to share the power of the breath with as many people as possible.

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​We specialise in Conscious Connected Breathwork.

Through this practice, you reconnect with your body to  understand your emotions, reduce stress and find clarity

in your life again.

1-1 Breathwork

Find out more about our in-person solo journeys with Asche or Jack, here in Nottingham.

Upcoming Events

  • Breath: Your inner healer
    Breath: Your inner healer
    Sat, 19 Apr
    Natural Wellness Centre
    19 Apr 2025, 10:30 – 12:30
    Natural Wellness Centre, 108 Derby Rd, Nottingham NG1 5FB, UK
    Join us for a transformative 2-hour breathwork workshop centered around the profound practice of Conscious Connected Breathwork. This simple yet powerful technique has the potential to create remarkable shifts in your health, relationships, and overall quality of life.
    Share
  • Unfiltered & Free
    Unfiltered & Free
    Sun, 11 May
    Cleaver and Wake
    11 May 2025, 10:00 – 17:00
    Cleaver and Wake, 1a The Great Northern Cl, Nottingham NG2 3JL, UK
    One-day immersive Breathwork Experience
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  • Breath: Your inner healer
    Breath: Your inner healer
    Sat, 17 May
    Natural Wellness Centre
    17 May 2025, 10:30 – 12:30
    Natural Wellness Centre, 108 Derby Rd, Nottingham NG1 5FB, UK
    Join us for a transformative 2-hour breathwork workshop centered around the profound practice of Conscious Connected Breathwork. This simple yet powerful technique has the potential to create remarkable shifts in your health, relationships, and overall quality of life.
    Share
  • Breath: Your inner healer
    Breath: Your inner healer
    Sat, 14 Jun
    Natural Wellness Centre
    14 Jun 2025, 10:30 – 12:30
    Natural Wellness Centre, 108 Derby Rd, Nottingham NG1 5FB, UK
    Join us for a transformative 2-hour breathwork workshop centered around the profound practice of Conscious Connected Breathwork. This simple yet powerful technique has the potential to create remarkable shifts in your health, relationships, and overall quality of life.
    Share

Nadia

I've been wanting to write a testimonial for the incredible 90min breathwork sessions I experienced under Jack's calming and confident guidance.  However, it's been hard to put into words exactly how phenomenal it was
Thank you again for your warm welcome last week and facilitating the session in your beautiful new space that you’ve created. I have to admit to feeling a little anxious initially but as always you soon put me at ease.

Caroline

Andy

I had my first breathwork session with Jack and it was an incredible experience. I had been struggling with anxiety and grief for some time, and I was a bit nervous going into the session, but Jack was very understanding and supportive

Breathwork Nottingham

15 College Street Nottingham, NG1 5AQ

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